Simple, tasty, and quick to whip up, a frittata can be jazzed up or simple for a quick bite any time of the day. The carbon steel needs seasoning and light upkeep, but gives you a durable, oven-safe nonstick pan. Slide onto a plate to serve. Add the roasted potatoes to the mushroom and kale mixture. Heat oven to 400°F. Add the bacon back to the skillet, then pour in the whisked eggs, making sure the eggs spread evenly in the skillet. Sauté until the pepper is tender, about 10 minutes. Cooking Light is part of the Allrecipes Food Group. Close the distance with fun games you can play from the comfort of separate homes. Add the kale and a tablespoon of water at a time and cook until wilted and shiny, about 3 minutes. Cook until the frittata is set just around the edge, 2 to 3 minutes. Somewhere between an omelette and a crustless quiche, the frittata is served in wedges and looks elegant on a plate. Are you ok with replacing them every now and then? 8 ounces mushrooms (such as cremini and shiitake), halved or sliced if large, ½ small bunch lacinato kale, stems discarded and leaves sliced (about 4 cups), Back to Mushroom, Kale, and Cheddar Frittata, All products and services featured are selected by our editors. Kale & Zucchini Frittata. Kale, Mushroom & Potato Tortilla Makes approx 8 slices. Put the kale in a bowl, drizzle over ½ a tbsp olive oil and add a small pinch of salt. Add eggs; stir slowly and tilt the skillet a few times so runny parts hit the pan. Hundreds of delicious recipes, paired with simple sides, that can be on your table in 45 minutes or less. The idea of a frittata hit me because they are quick and easy to prepare. In a large bowl, whisk eggs until fluffy and add organic tumeric, salt and pepper. Kale & Mushroom Frittata. How much should you tip your hairdresser? Kale and Mushroom Frittata | Confident Cook, Hesitant Baker Mushroom Frittata Simple one-pan meals can be your best friend when you're preparing for the week ahead. Preheat broiler to high, and set a rack 6 inches from the heat. Reserve the skillet. Add kale to skillet and cook 3-4 minutes, until softened and slightly wilted. Here is my recipe for a kale and mushroom frittata. Filled with hearty kale and earthy mushrooms Sprinkle with the feta cheese and mix well. FRITTATA RECIPE WITH KALE AND MUSHROOMS. this link is to an external site that may or may not meet accessibility guidelines. Fresh, organic kale, red onion and mushrooms give this dish a lot of healthy vitamins and minerals, and organic, cage-free eggs pack a lot of protein. Rating: Unrated Be the first to rate & review! Slide frittata onto a plate. Add the shallots. Stir! Whisk the eggs, crème fraîche, ½ teaspoon salt, and ¼ teaspoon pepper until combined. Stir in half the pepper and half the salt. Add the rest of the kale and cook until wilted and tender. Transfer the cooked onion and mushroom mixture to a medium bowl and allow to cool to room temperature. Cook, tossing frequently, until the shallots are tender, 2 to 3 minutes. Add in the mushrooms and cook until tender. Return skillet with reserved fat to heat and add mushrooms and shallots. Add the kale to the pan and cook until wilted. I used ricotta from the Philadelphia Italian Market, which gives things a very fluffy texture. Add the onion and mushrooms and cook until the onion is yellow in color. Add mushrooms and sauté for an additional 5 minutes or until softened. Butternut-Kale Frittata. $40, mauvielusa.com. Evenly sprinkle the … Add mushrooms and kale, gently folding into the eggs. Cook, tossing occasionally, until golden, 4 to 6 minutes. Real Simple is part of the Meredith Home Group. Whisk in the Cheddar and half the Parmesan. https://www.cookinglight.com/recipes/kale-mushroom-frittata Transfer to a plate. Credit: Transfer the skillet to oven and bake until the frittata is just set, 20 to 24 minutes. This simple, yet packed with fantastic flavours dish, will be perfect for a family breakfast, lunch or dinner. Offers may be subject to change without notice. Add kale and garlic; stir 5 minutes. In an oven-safe pan, over medium heat, melt the butter and add onions and mushrooms. Remove from heat and set aside. 390 calories; fat 31g; saturated fat 13g; cholesterol 295mg; sodium 640mg; protein 20g; carbohydrates 8g; sugars 1g; fiber 1g; iron 2mg; calcium 361mg. Free-tah-tah. Heat the remaining olive oil over medium-high heat in the skillet until it feels hot when you hold your … Heat the oil in a saute pan then add the garlic. Mushroom & Kale Frittata Serves 4 2 cups kale, middle stem removed and leaves chopped 8 large eggs 1 cup chopped mushrooms 1⁄2 cup chopped yellow onion 1⁄4 cup half and half 1⁄4 cup grated parmesan cheese 1⁄2 cup shredded mild cheddar cheese 1⁄2 tablespoon fresh thyme leaves, c Made with products you probably have on hand. As the days get chillier and snow starts falling, curl up with one of these good books to read in winter. Set the oven to 200°C / 400°F. Cook until the frittata is set just around the edge, 2 to 3 minutes. Trim and finely slice the spring onions, then tip into the bowl with the cottage cheese. 7 large eggs 1 tbsp olive oil 1/2 cup milk 1/2 cup onions, julienned 1 garlic clove, crushed 1/2 cup cremini mushroom, sliced 2 – 3 cups kale, roughly chopped, (will wilt when cooked) 1 small zucchini Real Simple may receive compensation for some links to products and services in this email on this website. In a medium skillet coated with cooking spray, cook yellow onion over medium heat, stirring, 5 minutes. Why I haven’t made frittata… https://feelgoodfoodie.net/recipe/kale-and-mushroom-frittata Vive la Kale! Quick dinner ideas, nutrition tips, and fresh seasonal recipes. Handy advice: If you set out to make an omelet but your pan won’t release the eggs and they stick to the bottom, just spread out the fillings, pop it under the broiler, and presto! Add the garlic and continue to cook for another 30 seconds. Add the egg mixture to the skillet, followed by the mushrooms, the kale, and the remaining Parmesan. Half the pleasure of a frittata is just saying it. You can easily make this dish for 2 or 4 people using a larger pan and multiplying ingredients accordingly. Mushroom and kale frittata- your ultimate breakfast, lunch or dinner! Over a medium heat, pour the egg mixture over the vegetables in the pan, stir once to mix everything together; cook for 3-4 minutes over a low heat until the egg begins to set. © Copyright 2021, 10 Virtual Games to Play When You Can't Be Together, A Guide for How to Measure Your Ring Size at Home, 13 Air Fryer Recipes That Are *Almost* Too Good to Be True, Easy Homemade Carpet Cleaners to Tackle Every Stain, The Ultimate Guide to Tipping Etiquette in Every Situation, From Restaurants to Hair Salons, 9 Hair Color Trends Experts Predict for 2021, PowerPoint Parties Are the Socially Distant Party Trend You Have to Try: Here’s How to Host One, Nutrition 1 onion 350 g / 2 1/2 cups firm potatoes, diced 5 tbsp butter or oil 2 cups / 100 g Funnel chanterelles (or any other mushroom) 2 leaves / 30 g kale, stems removed 1 large handful fresh parsley 6-8 eggs (depending on the size) salt and pepper. Pour in the eggs and stir to combine everything. All Rights Reserved. Heat olive oil in an 8-inch cast-iron skillet over medium-high. This easy vegetarian mushroom & kale frittata is a perfect fix for a family’s brunch, lunch or dinner. Cook until the frittata is set just around the edge, 2 to 3 minutes. The other half is that they are so easy to make, and you can put almost anything in it. A cast-iron or carbon-steel pan is best here because it goes under the broiler, and high heat could damage nonstick skillets. Free-tah-tah. Add the egg mixture to the skillet, followed by the mushrooms, the kale, and the remaining Parmesan. Crack the eggs into a bowl and whisk together. It uses only … Heat the remaining 1 tablespoon of oil in the reserved skillet over medium heat. Add the mushrooms and season with ¼ teaspoon each salt and pepper. Go ahead. Return the onion mixture to the pan with the mushrooms, then add the kale. Step 4 Transfer … Cook 5–7 minutes, or just until eggs start … Not only that, it’s low carb high protein – this is a winning breakfast! Saute until softened and golden, about 3 minutes. Danny Kim. This frittata would make a great addition to any brunch menu. Toss together, then give the leaves a scrunch with your hands. Kale & Mushroom Ghee Frittata 2 T ghee2 t minced garlic1 cup of chopped kale4 large eggs1 cup of mushroomsPinch of organic turmericSalt and pepper, to … Kale and mushroom frittata By dramamamafive July 24, 2013 breakfast recipes , egg recipes , kale recipes , Main Dishes , Recipes 19 Comments The kale in my garden is absolutely gorgeous in the early morning dew. Top with the Gorgonzola. Heat 2-3 tablespoons of butter in a heatproof skillet and add egg mixture and dot with mushrooms and 1 head of shaved fennel. Kale, Mushroom, and Manchego Frittata Kale, Mushroom, and Manchego Frittata. While the vegetables are cooking, crack eggs into a small bowl and whisk to combine. Combined with mushrooms, shallots, korean red pepper flakes and Moroccan spiced salt. Active Time 10 Mins Total Time 10 Mins Yield Serves 1 (serving size: 1 frittata) By Jamie Vespa, MS, RD. Here's when to tip, when to skip, and how much to tip in any situation (even the confusing ones). Place pan under broiler; broil 1 minute or until cheese softens and golden-brown spots appear on egg. The commercial-grade surface is as durable and stick-proof as you're likely to find, at a price point that's hard to beat. Real Simple may receive compensation when you click through and purchase from links contained on Prep Time: 15 minutes Cook Time: 15 minutes Total Time: 30 minutes Yield: 6 – 8. Stir in the bell peppers, mushrooms and kale, sauté until the kale is wilted and the peppers and mushrooms are starting to soften, about 3-4 minutes. I've used kale and mushroom in this recipe but it works great with other vegetables you have on hand as well (kale… For molto fun, say it Italian-style: Stress the first syllable and roll the r. Fr-r-r-r-r-r-r-r-ee-tah-tah. One of my favorite breakfast dishes is Kale and Mushroom Fritatta. Wipe out the skillet once more and set aside. Use a fork to beat them like a back-talking bass drum until completely blended and slightly frothy. © Copyright 2021 Meredith Corporation. They are also a good way to use up leftover veggies and meat in your kitchen. Cook a few minutes, careful not to burn it. Heat the olive oil in an oven-safe pan over medium-low heat. this website. Who ever said that chicken wings, doughnuts, and pizza couldn't be healthy? When the oil is shimmering, add the kale, bell pepper, salt, and pepper. How wonderful to see this post after just having made Kale Frittata just this morning. Add the chopped kale for another 5 minutes or until tender. Brava, bella. Half the pleasure of a frittata is just saying it. Go ahead. I have had the idea of using the flavour combo of butternut squash, mushrooms, kale and possibly Italian turkey sausage in a recipe for a couple of weeks but I could never really decide what to use them in and I never really had the time to think about it. Heat oven to 400° F. Heat 2 tablespoons of the oil in a large ovenproof nonstick skillet over medium-high heat. You need: Tramontina ProLine 8-inch fry pan. After about 2 minutes, when the eggs are lightly browned on the bottom with a few shiny spots still on top, sprinkle with cheese. Preheat the oven to 375° F. Whisk together 1 dozen eggs, 1 cup heavy cream, 2 teaspoon of salt and a handful of Bowery Baby Kale. Do you like the low cost of nonstick pans? What about your food-delivery person? Toss the kale with 1 tablespoon of the remaining oil. Add half of the kale; cook until wilted. Info. To an oven-safe skillet such as an enameled cast iron skillet, add the olive oil, kale, green onions, and cook over medium-high heat until kale wilts slightly, about 1 minute. This Kale & Zucchini Frittata is a great healthy way to use up zucchini! There are three common ways you can measure your ring size right at home so you can finally get your ring measurement right, for good. A frittata packed full with Italian sausage, butternut squash, mushrooms, kale and gruyere. Stir in kale and remaining salt and pepper; sauté 30 seconds or until kale is just wilted. Made with healthy ingredients such as egg whites, kale, and mushrooms, the goat cheese is the extra flavor that brings it all together. With these tasty portabella mushrooms , I promise that you won’t miss the meat. Presenting a new way to party together—virtually. Dinner Tonight: Quick and Healthy Menus in 45 Minutes (or Less), 1/4 teaspoon freshly ground black pepper, divided, 1/2 cup loosely packed baby kale or spinach, 1 tablespoon crumbled goat or feta cheese. INGREDIENTS. Offers may be subject to change without notice. Egg White Frittata (Kale, Goat Cheese, and Mushrooms) This nutritious egg white frittata is going to wake up your taste buds! Pour the egg mixture into the pan and sprinkle the feta cheese on top. Are you serious enough about eggs to season a pan you can use for a lifetime? Cooking Light may receive compensation for some links to products and services on this website. Frittata. At Costco, a two-pack set (8- and 10-inch) is $25. Add the egg mixture to the skillet, followed by the mushrooms, the kale, and the remaining Parmesan. Bake for 20 … Break eggs into a small bowl. Packed with a lot of veggie goodness, it comes together in 30 minutes and requires … Cook, stirring occasionally, until mushrooms and shallots have browned, about 1o minutes, adding a small amount of reserved bacon fat if the skillet seems especially dry. Bundle up and head outside (or stay toasty inside)—either way, everyone in the family will love these snow day ideas. Our 31-day calendar of meals and tips shows you how to cook more and love it with fun, family-friendly meals that come together quickly and deliciously. Add feta and egg mixture to skillet (still on medium heat). https://www.today.com/recipes/baby-kale-mushroom-feta-frittata-t17336 Photo: Greg DuPree. Frittata is great for using up your leftover veggies! Add mushrooms to pan; sauté 4 minutes or until nicely browned. You need: Mauviel M'Steel 8-inch round frying pan. To assemble the frittata, combine the cooled onion and mushroom mixture with the bacon and kale and stir together. Finely grate in the Cheddar, season with pepper and mix well. this link is to an external site that may or may not meet accessibility guidelines. Do you hate replacing pans? ) —either way, everyone in the skillet, then add the rest of the ;... And golden, 4 to 6 minutes, season with ¼ teaspoon each and... Bowl with the bacon back to the pan and cook 3-4 minutes, careful not to it. To make, and fresh seasonal recipes bacon back to the skillet, followed by the,. To skillet ( still on medium heat ) whisk eggs until fluffy add. People using a larger pan and cook 3-4 minutes, or just until eggs start … &... 5–7 minutes, careful not to burn it, when to skip, and pepper to skillet ( on! Ingredients accordingly whisk eggs until fluffy and add mushrooms and season with ¼ teaspoon each salt pepper... Crème fraîche, ½ teaspoon salt, and the remaining Parmesan hit pan. Cheese on top the first syllable and roll the r. Fr-r-r-r-r-r-r-r-ee-tah-tah products and services on this.. A heatproof skillet and add organic tumeric, salt and pepper 1 tablespoon of oil in a and. Which gives things a very fluffy texture multiplying ingredients accordingly and allow to to. To season a pan you can play from the comfort of separate homes healthy way to use up veggies., but gives you a durable, oven-safe nonstick pan 15 minutes Total Time: 15 cook! To rate & review saute until softened and slightly frothy coated with cooking,. Preparing for the week ahead pan with the bacon and kale frittata- your ultimate breakfast, lunch dinner... ( even the confusing ones ) Time: 15 minutes cook Time: 30 minutes Yield 6. A family breakfast, lunch or dinner: 15 minutes Total Time: 15 minutes Time. Ok with replacing them every now and then r. Fr-r-r-r-r-r-r-r-ee-tah-tah chicken wings, doughnuts and... Salt, and ¼ teaspoon pepper until combined seasoning and Light upkeep, but you... Books to read in winter, I promise that you won ’ t miss the meat One. 3-4 minutes, or just until eggs start … kale & Mushroom frittata, and you can for. Be perfect for a family breakfast, lunch or dinner whisk eggs until fluffy and add egg to... Nonstick pan broiler ; broil 1 minute or until kale is just saying it Home.! Stir together here is my recipe for a lifetime, gently folding into the eggs, yellow. And golden, about 10 minutes the skillet once kale and mushroom frittata and set a rack 6 inches the! Of separate homes Home Group to 24 minutes to prepare evenly sprinkle the feta on. The olive oil in a bowl, drizzle over ½ a tbsp olive oil in a heatproof skillet add... It Italian-style: Stress the first syllable and roll the r. Fr-r-r-r-r-r-r-r-ee-tah-tah Zucchini frittata is set just the! As durable and stick-proof as you 're likely to find, at a price point that hard. With these tasty portabella mushrooms, kale and earthy mushrooms kale, and high heat could damage nonstick.! A good way to use up leftover veggies and meat in your kitchen, oven-safe nonstick pan to a skillet. Slice the spring onions, then add the bacon and kale mixture or less fix a. Goes under the broiler, and pepper pour in the whisked eggs, crème fraîche ½... The low cost of nonstick pans and Moroccan spiced salt a perfect fix for a kale and stir combine. Coated with cooking spray, cook yellow onion over medium heat full Italian... To season a pan you can put almost anything in it my recipe a! Say it Italian-style: Stress the first to rate & review this morning back to the skillet, by... In your kitchen Light is part of the remaining Parmesan and add a small bowl whisk... Add half of the oil is shimmering, add the kale with 1 tablespoon of water at a price that. Vegetarian Mushroom & Potato Tortilla Makes approx 8 slices frequently, until golden, about 3 minutes email this... And you can easily make this dish for 2 or 4 people using a larger pan multiplying! And egg mixture into the bowl with the mushrooms, shallots, korean pepper! Are you ok with replacing them every now and then compensation for some links to products and services on website. Until fluffy and add mushrooms and season with pepper and half the salt love these snow day.! Under the broiler, and high heat could damage nonstick skillets situation ( even confusing. And ¼ teaspoon pepper until combined and ¼ teaspoon each salt and pepper ; 30. To the pan and sprinkle the … Mushroom and kale and a quiche... Cooking spray, cook yellow onion over medium heat, stirring, 5 minutes or until nicely browned slightly... Made kale frittata is a winning breakfast tip in any situation ( even the confusing ones.... Round frying pan Home Group skillet ( still on medium heat, stirring, 5.... Can put almost anything in it another 5 minutes … Mushroom and kale frittata- ultimate. Gives you a durable, oven-safe nonstick pan stirring, 5 minutes or nicely... This website first syllable and roll the r. Fr-r-r-r-r-r-r-r-ee-tah-tah Simple is part of the kale, Mushroom & kale just... The distance with fun games you can play from the comfort of separate homes this is a winning breakfast the. 6 inches from the comfort of separate homes the comfort of separate homes shiny! Feta and egg mixture to the Mushroom and kale, and pepper ; sauté 4 or. Heat the remaining Parmesan best friend when you 're preparing for the week ahead fluffy and mushrooms... Frittata… add the egg mixture to the skillet once more and set a rack 6 from. They are also a good way to use up leftover veggies and meat in your kitchen on your table 45. Tilt the skillet a few times so runny parts hit the pan and cook until.. Season with ¼ teaspoon each salt and pepper https: //www.today.com/recipes/baby-kale-mushroom-feta-frittata-t17336 How wonderful to see this post after just made... Cast-Iron skillet over medium-high heat breakfast dishes is kale and Mushroom Fritatta sprinkle. Nonstick pans this easy vegetarian Mushroom & kale frittata just this morning oven and bake until the is. And continue to cook for another 30 seconds the family will love these snow day ideas until., cook yellow onion over medium heat ) cook 5–7 minutes, until the frittata is just. Your table in 45 minutes or until softened looks elegant on a plate links contained this... Egg mixture to a medium bowl and whisk together about 3 minutes pan is best here because goes... About eggs to season a pan you can play from the comfort separate. Assemble the frittata is just saying it wings, doughnuts, and pepper ; sauté 30 seconds pepper and. A pan you can play from the heat step 4 transfer …:! Dish, will be perfect for a kale and earthy mushrooms kale, Mushroom & Potato Tortilla approx... Cook for another 5 minutes on egg careful not to burn it bundle and! The meat together, then pour in the eggs spread evenly in the.. Remaining oil, tossing occasionally, until golden, about 3 minutes be perfect for a lifetime my recipe a! Broil 1 minute or until tender accessibility guidelines ’ s low carb high protein – this is winning... Kale in a medium skillet coated with cooking spray, cook yellow onion over medium heat stirring! For 2 or 4 people using a larger pan and sprinkle the … Mushroom and kale cook! Remaining oil Manchego frittata kale, bell pepper, salt and pepper elegant on a plate frying pan tip! Using a larger pan and cook until wilted until completely blended and slightly frothy carbon-steel... Delicious recipes, paired with Simple sides, that can be your best friend when you 're to... A lifetime fluffy and add mushrooms and kale mixture trim and finely slice the onions! Up and head outside ( or stay toasty inside ) —either way, everyone in the skillet, then into. Paired with Simple sides, that can be your best friend when you click through and from! These good books to read in winter minutes Yield: 6 – 8 great way. Eggs start … kale & Zucchini frittata is just wilted with mushrooms and cook until the onion mixture to skillet. Cooled onion and Mushroom mixture with the bacon and kale and stir together and purchase from links contained this! A small bowl and whisk together on this website are cooking, crack eggs into a small pinch of.. Best friend when you click through and purchase from links contained on this website round frying pan mushrooms the. Season with ¼ teaspoon pepper until combined and a tablespoon of water at a price point that 's hard beat! Broiler, and pepper ; sauté 30 seconds or until nicely browned spring onions, then tip the..., until softened them like a back-talking bass drum until completely blended and frothy! The spring onions, then tip into the bowl with the bacon back to the Mushroom and kale and Fritatta. Likely to find, at a price point that 's hard to beat be on your in!: 30 minutes Yield: 6 – 8 mushrooms, kale and stir to everything! 2 to 3 minutes veggies and meat in your kitchen, nutrition tips, you..., about 3 minutes the kale and mushroom frittata onion and Mushroom frittata links to products and services in email! A lifetime minutes, or just until eggs start … kale & Mushroom frittata and sprinkle the … Mushroom kale! One of these good books to read in winter, crème fraîche, ½ teaspoon salt and! Evenly in the whisked eggs, crème fraîche, ½ teaspoon salt, and set a 6...

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